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Tag: self love

Breathe into Spring

Slow down, and enjoy Spring. Hello everyone, It’s springtime again, perhaps my favourite season. It’s a great time of year to take notice of nature bursting back into life after the dormancy of winter. Sometimes, however, due to a busy lifestlye, we can have difficulty enjoying the present moment. If

Learn a new inner language, and discover new horizons!

Dear reader, I just wanted to share a few thoughts with you on how we can become kinder to ourselves by changing our inner self-talk.  On a visit to the doctor today, I had a conversation with the medical assistant. This young lady was interested in my surname, as she