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Tag: self-care

Breathe into Spring

Slow down, and enjoy Spring. Hello everyone, It’s springtime again, perhaps my favourite season. It’s a great time of year to take notice of nature bursting back into life after the dormancy of winter. Sometimes, however, due to a busy lifestlye, we can have difficulty enjoying the present moment. If

Happy New Year 2023

Happy New Year! Please accept my very best wishes for you and your family for the year ahead. You know, life can be unpredicatable, and throw things at us which we don’t expect, and it can be hard to adapt to the changes which unexpected events and circumstance bring. What

New Year’s Wishes 2022

Happy New Year Everybody! I’d like to take this opportunity to wish you all the best for the New Year ahead. Regardless of your circumstances, however difficult, I sincerely hope that as we move forward into 2022, these will begin to improve. In 2021, because of the pandemic, many people

Harness the Power of Tradition for your good at Christmas

The Power of Traditions at Christmas Dear Readers, It’s that time of year again…where did the year go? It really crept up on us! For many, Christmas is a wonderful time, full of happy memories, and warm feelings. The various Christmas traditions people have serve an important function in this